Blog archives

Diet stories in our blog

Acid reflux symptoms remedy: Yogurt? 

Acid reflux symptoms remedy: Yogurt?

September 1, 2010
Acid reflux has long been battled by funny commercials for various medications. What about eating yogurt instead of pepperoni pizza?
MarkCz.com 

Healthy Salad Dressings

April 8, 2010
Adding one tablespoon of safflower oil to your diet per day may shrink your belly and increase lean muscle mass.
MarkCz.com 

Healthy breakfast ideas

March 14, 2010
Steel cut oatmeal, yogurt parfait, and egg sandwich: Eating breakfast every day is important for a healthy lifestyle
MarkCz.com 

Jeff Garlin

February 26, 2010
Jeff has a new book out, called My Footprint: Carrying the Weight of the World, about reducing his physical weight as well as his carbon footprint.
MarkCz.com 

Cafe Manna: Vegetarian restaurant in Milwaukee burbs

February 16, 2010
Cafe Manna is a vegetarian restaurant located in Brookfield, WI. What a great little place!
MarkCz.com 

Getting ready for the week

February 14, 2010
Billionaire David Murdock: How to be rich, how to be healthy 

Billionaire David Murdock: How to be rich, how to be healthy

February 10, 2010
The amazing biography of David H. Murdock, chairman of Dole Foods, diet and nutrition evangelist, former homeless 9th grade dropout.
Healthy weight loss program: Alton Brown diet of 'Good Eats' 

Healthy weight loss program: Alton Brown diet of 'Good Eats'

February 9, 2010
Good Eats host Alton Brown shows how to lose weight eating fruits, whole grains, leafy greens, nuts and carrots.
MarkCz.com 

SparkPeople.com

February 4, 2010
As a 7-year Weight Watchers member, SparkPeople.com is the best thing I have found to keep track of everything I eat.
Rescuing airline miles with the incredible 5-day pizza diet 

Rescuing airline miles with the incredible 5-day pizza diet

June 29, 2009
Our frequent flier miles were about to expire, so we made a last-minute dash to Kenosha for pizza.
MarkCz.com 

FDA warning: Stop using Hydroxycut diet products

May 1, 2009
The FDA has received 23 reports of liver problems, including one death due to liver failure.
'Engine 2 Diet' fad from Texas, 'Tecktonik' dance craze from France 

'Engine 2 Diet' fad from Texas, 'Tecktonik' dance craze from France

February 24, 2009
Scouring the globe to bring you the new and the cutting edge, I have found a dance and a diet.
If U seek Amy, she's probably eating a Pink Lady or a Piñata 

If U seek Amy, she's probably eating a Pink Lady or a Piñata

January 22, 2009
Can Piñata apples compare with Amy’s favorite apple, the Pink Lady? Yes they can.
Oatmeal recipe: Steel-cut oats ala Alton Brown 

Oatmeal recipe: Steel-cut oats ala Alton Brown

May 17, 2006
‘Good Eats’ is a TV show that can improve your life. Steel-cut oatmeal is a food that may lengthen it.